Healthy Food [I like this]

What is healthy food?

  • The closer the food is to nature the less we're going to weigh, and the more energy we'll have

  • When things are grown from the ground they have more nutrients

  • To get these foods we can go to farmers markets, order organic produce online

Why don't people buy it?

  • Organic foods are more expensive. But if you're looking for value for money - you're getting 10 x more nutrients than if you got bad packaged food

  • It's not that we don't have the money to do it, it's that we don't want to.

  • We have gotten used to not paying much for food.

  • The countries that put the highest percentage of the house budget to food, are those that have the lowest amount of lifestyle diseases


Is there an alternative so that all are taken care of? [ fit solution ]